Recovery Room

Designed to help you bounce back faster, feel better, and get more out of every workout. Your body works hard, and recovery is where the real progress happens. Giving your muscles time to relax and rebuild helps reduce soreness, prevent injury, and improve performance long-term.

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The Roller Original - deep muscle massage and tension relief 

Fit King Compression Sleeves - boosting circulation and speeding up recovery in your legs with

Teeter Inversion Table - decompressing your spine and relieve back pressure with 

 

Whether you're coming off a tough session or just need to unwind, this is your space to reset and recharge.

 

Pricing:

$15 for 15 minutes

$25 for 30 minutes

 

Click the link below or ask your trainer to book your recovery time!