Sign up to meet with one of our fitness professionals!
This complementary session includes:
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Meeting with a fitness professional
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A tour of our private training studio
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Sample 15 min workout with guidance
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Custom game plan to reach your goals
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Creating your personalized fitness goals
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Review of your exercise history
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Advanced Movement Screen
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Body fat assessment (optional)
*Orientations vary from trainer to trainer, if you have a specific request for the initial meeting please specify in your form above or during your initial phone call!*
Things to know for your first session:
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There are parking spots in front of Summit Fitness or street parking on Asbury Ave
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Wear comfortable athletic clothing and tennis shoes
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This session is usually about 1 hour long
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Bring any questions you have about health, fitness, personal training, etc
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We are here to talk about you and plan out the best way to reach and exceed your fitness goals!
*No obligation, we don’t hassle and we don’t hard sell. We are here to help!
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